Experience Five Elements Living.

Redefining being alive.

Located in the foothills of the Adirondacks in the beautiful and scenic wilds of Colton, New York, this minimalistic boutique inn offers  intimate luxury over night accommodations, treatments that look at the root cause of disease, women-centered functional medicine workshops, health-driven cooking classes and our small batch, house-made apothecary chocolate inspired for the journey back to your own wisdom.

Here at Five Elements Living, we embrace a life well designed. Guiding you to incorporate intentional living practices that enhance awareness, deepen relationships, and cultivate self knowledge.

Call us at (315) 262-2622 or via email at info@fiveelementsliving.com to learn more.

Shelby Connelly, Acupuncturist and founder of Five Elements Living

WATCH FIVE ELEMENTS LIVING TV

Five Elements Living TV features Shelby Connelly interviewing wise women, healing spaces, holistic practitioners, and unique experiences that highlight relaxation and renewal.

Upcoming Events

HORMONE MADNESS : NAVIGATING THE WILD SIDE OF PMS, PERIODS & PERIMENOPAUSE

February 29th
9AM – 6PM
$200 registration fee

Lunch, snack & materials provided. 

Are you in your 30’s, 40’s, 50’s, or beyond and experiencing symptoms like mood swings, brain fog, PMS, weight gain, changes in libido, or sleep difficulties? Hormonal changes might be the cause! Come learn more about what is happening and how to cope with the effects of shifting hormones on the mind, body, and spirit. Gather with other women for community, education, inspiration and awakening to healing possibilities in the Wise Woman tradition. Presented by Allison Koch, Certified Nurse Midwife and professional Arvigo® therapist.

QIGONG FOR HEALTH, WELLNESS & VITALITY

Thursdays, January 9th – March 5th
No Class February 6th
9-10:15AM

Cost: $96/All or $15 Drop In

Whether you are a seasoned athlete, or not particularly interested in exercising, Qigong will enhance your life. It is a gentle practice of easily learned movements to nurture your life force and bring grace, power and ease to your movement and happiness, tranquility and peace to your mind and spirit.

To register, call Andrea at (315) 212-6259 or email at forestspiritmartialarts@gmail.com

Sacred Circle

Sacred Circle Wise Women's™ Mentorship Spring & Fire Element

AM : Tuesdays starting March 10th through April 7th, 10:30AM-12PM
PM : Wednesdays starting March 11th through April 8th, 6-7:30PM

Tuition is $105

Sacred Circle Mentorship is a Wise Woman, Lifestyle Medicine, Wellness Coaching experience taught within the container of Yoga and the Rhythms of Nature (because we are nature):

  • Functional Medicine-Nutrition-Movement
  • Herbs for Health Promotion
  • Nature’s Cycles
  • Mind-Body-Spirit Well-Being
  • Balance of the Five Elements

For more information, see https://www.paulayoumellrn.com/5th-sacred-element-ether-spirit

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