Experience Five Elements Living.
Redefining being alive.
Located in the foothills of the Adirondacks in the beautiful and scenic wilds of Colton, New York, this minimalistic boutique inn offers intimate luxury over night accommodations, treatments that look at the root cause of disease, women-centered functional medicine workshops, health-driven cooking classes and our small batch, house-made apothecary chocolate inspired for the journey back to your own wisdom.
Here at Five Elements Living, we embrace a life well designed. Guiding you to incorporate intentional living practices that enhance awareness, deepen relationships, and cultivate self knowledge.
WATCH FIVE ELEMENTS LIVING TV
Five Elements Living TV features Shelby Connelly interviewing wise women, healing spaces, holistic practitioners, and unique experiences that highlight relaxation and renewal.
HORMONE MADNESS : NAVIGATING THE WILD SIDE OF PMS, PERIODS & PERIMENOPAUSE
9AM – 6PM
$200 registration fee prior to 2/22, $250 after 2/22.
Lunch, snack & materials provided.
Are you in your 30’s, 40’s, 50’s, or beyond and experiencing symptoms like mood swings, brain fog, PMS, weight gain, changes in libido, or sleep difficulties? Hormonal changes might be the cause! Come learn more about what is happening and how to cope with the effects of shifting hormones on the mind, body, and spirit. Gather with other women for community, education, inspiration and awakening to healing possibilities in the Wise Woman tradition. Presented by Allison Koch, Certified Nurse Midwife and professional Arvigo® therapist.
QIGONG FOR HEALTH, WELLNESS & VITALITY
Thursdays, January 9th – March 5th
No Class February 6th
Cost: $96/All or $15 Drop In
Whether you are a seasoned athlete, or not particularly interested in exercising, Qigong will enhance your life. It is a gentle practice of easily learned movements to nurture your life force and bring grace, power and ease to your movement and happiness, tranquility and peace to your mind and spirit.
To register, call Andrea at (315) 212-6259 or email at firstname.lastname@example.org
DEEP WINTER SESSION OF SACRED CIRCLE MEMBERSHIP FOCUSES ON THE ELEMENT OF ETHER-SACRED SPACE
Classes Start Tuesday, January 14th, OR Wednesday, January 15th through February 11th & 12th
Tuesday AM: 10:30 – 11:50 AM OR Wednesday PM: 6 – 7:20 PM
Tuition is $105
Sacred Circle Mentorship is a Wise Woman, Lifestyle Medicine, Wellness Coaching experience taught within the container of Yoga and the Rhythms of Nature (because we are nature):
- Functional Medicine-Nutrition-Movement
- Herbs for Health Promotion
- Nature’s Cycles
- Mind-Body-Spirit Well-Being
- Balance of the Five Elements
For more information, see https://www.paulayoumellrn.com/5th-sacred-element-ether-spirit